Embodying The Yoga Sutras

 

Embodying The Yoga Sutras

Join Autumn Adams for an introduction to Patanjali’s Yoga Sutras. The Yoga Sutras outline the 8 Limbed Path via simple sutras or threads of knowledge. In this workshop, we will combine movement, lecture, and discussion to explore how we can embody the yoga sutras in our daily life.

All ages and experience levels welcome.

Sunday February 24
1:30 – 3:30 PM
$30* (free to members)