Mark has a teaching style that reflects his 32 years of yoga practice. The first half of his practical experience was centered on meditation. He has an ability to bring a deep internal focus to his classes as he encourages each student to focus on themselves and draw from their own depths to reach their individual goals for each asana.
How Yoga Serves Mark
Coming from a strong practice of meditation, Mark realized very quickly that combining meditation with the Primary Hot series results in incredible healing effects.
Words of Wisdom for Students
“Come regularly, be patient and don’t give up!”
Mark Drost, the founder of evolation yoga and the catalyst for TheHotTT, has been studying yoga, the philosophy of yoga, and meditation for his entire adult life. He has been practicing Bikram for over 15 years and started teaching in 2001. He has taught in over 50 studios around the world and mentored several hundred teachers. With an emphasis on inclusion, he enriches the heated hatha yoga espoused by Bikram Choudhury with a deeper focus on meditation and breathing.