Please note that all class times below are Pacific Daylight Time, also known as UTC-7. If you are streaming from elsewhere in the world, please calculate the correct time for you. For example, if you are in New York, add 3 hours to the posted time; if you are in London, add 7 hours to the posted time.

In order to register for our live-stream classes, please click the sign-up button next to the class of your choice. If it is your first time, you will have to set up a profile and purchase one of our live-stream packages (which supports the teachers who are teaching the classes).

You will receive your link to join 30 minutes prior to the start of the class in an automated email from fitgrid/zoom. If you do not see an email, please search your spam box.

Thank you for joining us and for your patience while we work through this.

Stay strong. Stay healthy. Stay positive. We will get through this together!


To see a description of the classes we will be offering click here.

To see our special offer special packages click here.